49ER STRENGTH AND CONDITIONING Peformance Academy (Camp) Click Here for Information During the summer of 2006, the Long Beach State Strength and Conditioning Program moved into its new 5,500 square foot facility, which features 18 weightlifting platforms and 6,000 kilograms of free weight. Overseeing the program are Head Strength and Conditioning Coach Eric Burkhardt, Assistant Coach Rob Natzel and Graduate Assistants Coaches Lindsay Bufkin and Nghiep Dinh. At Long Beach State, athletes focus on developing maximum strength and explosive power in exercises that relate biomechanically to sporting movements. The speed and agility program is designed to reinforce optimal movement patterns, and metabolic conditioning programs are used to develop sport-specific endurance utilizing work:rest intervals which match the demands of each sport. -------------------------------------------------------------------------------- CURRENT STUDENT ATHLETES: Click Here for your workout programs (password protected) FIND OUT MORE ABOUT BEACH PRIDE
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